Is Pain Only A State of Mind? So yesterday a friend asked me this as I had my elbow firmly pressed in his ass (that sounds so much funnier than “as I applied compression to his tight Piriformis muscle). Good question!!! We have all experienced “pain” in varying degrees at one time or other. In […]
How to ruin a mouth guard in 3 simple steps! So I have had this mouth guard for ages. It’s black and makes me look tough. Except, it doesn’t fit very well, so I don’t look so tough when I’m constantly sucking it back against my teeth. Along comes the bright idea to re-heat it […]
Week 2: What a great start to a week. Although my feet still aren’t moving properly, I have learned that “I can pack a punch”. Training sessions have moved from skipping and burpies to work on the bags…I love this. I had the pleasure of shadow boxing with Lena on Saturday, we both got […]
Here are the Judges Scores from the iFS White Collar Boxing Hong Kong event held on 22nd March 2012 @ InterContinental Hong Kong.
Here are the Judges Scores from the recently concluded iFS White Collar Boxing event held on 17th March 2012 @ Suntec Convention Centre.
Here are the bout posters for the upcoming IFS White Collar Boxing event to be held on 17th March at Suntec Convention Centre Singapore.
Judges Scores from the recently concluded IFS White Collar Boxing event held on 22nd October 2011 @ Suntec Convention Centre
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