Vanda Promotions News

Is Pain Only A State of Mind?

posted on February 25th, 2014 by |

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Is Pain Only A State of Mind? So yesterday a friend asked me this as I had my elbow firmly pressed in his ass (that sounds so much funnier than “as I applied compression to his tight Piriformis muscle).  Good question!!! We have all experienced “pain” in varying  degrees at one time or other. In […]

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How to MUTILATE a mouthguard!

posted on January 30th, 2014 by |

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How to ruin a mouth guard in 3 simple steps! So I have had this mouth guard for ages. It’s black and makes me look tough. Except, it doesn’t fit very well, so I don’t look so tough when I’m constantly sucking it back against my teeth. Along comes the bright idea to re-heat it […]

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Hump Day: Week 2

posted on January 29th, 2014 by |

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  Week 2: What a great start to a week. Although my feet still aren’t moving properly, I have learned that “I can pack a punch”. Training sessions have moved from skipping and burpies to work on the bags…I love this. I had the pleasure of shadow boxing with Lena on Saturday, we both got […]

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iFS White Collar Boxing Hong Kong – 22nd March 2012 – Score sheet

posted on March 28th, 2012 by |

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Here are the Judges Scores from the iFS White Collar Boxing Hong Kong event held on 22nd March 2012 @ InterContinental Hong Kong.  

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iFS White Collar Boxing Singapore – 17th March 2012 – Score sheet

posted on March 26th, 2012 by |

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Here are the Judges Scores from the recently concluded iFS White Collar Boxing event held on 17th March 2012 @ Suntec Convention Centre.

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IFS WHITE COLLAR BOXING SINGAPORE – 17TH MARCH – BOUT POSTERS

posted on March 9th, 2012 by |

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Here are the bout posters for the upcoming IFS White Collar Boxing event to be held on 17th March at Suntec Convention Centre Singapore.

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IFS White Collar Boxing Singapore – 22 October 2011 – Score sheet

posted on October 25th, 2011 by |

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Judges Scores from the recently concluded IFS White Collar Boxing event held on 22nd October 2011 @ Suntec Convention Centre  

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